{"id":2727,"date":"2016-05-24T16:05:43","date_gmt":"2016-05-24T16:05:43","guid":{"rendered":"http:\/\/beingabody.com\/en\/?page_id=2727"},"modified":"2025-08-17T15:03:01","modified_gmt":"2025-08-17T15:03:01","slug":"2727-2","status":"publish","type":"page","link":"https:\/\/beingabody.com\/en\/","title":{"rendered":"Being A Body &#8211; Learning Through The Body"},"content":{"rendered":"\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>BEINGABODY<\/strong> is the practice of Adrian K\u00fcnzel, a trained body psychotherapist and alternative practitioner for psychotherapy.<\/p>\n\n\n\n<p>I provide support for anxiety, depression, grief, burnout, and other ongoing stressors, or more generally for personal development.<\/p>\n\n\n\n<p><strong>BEINGABODY<\/strong>? \u2013 Why is the body so important?<\/p>\n\n\n\n<p>Sometimes our minds get in the way, because our judgments often make it difficult for us to perceive our reality as a whole. We talk to ourselves internally, criticize, comment, and listen less. We carry beliefs and experiences around with us like a pair of glasses that prevent us from seeing and feeling in a new way today. The journey of body-based psychotherapy has the following goal: when you feel and perceive more clearly what is going on inside you, you can better examine old, painful experiences and ultimately integrate them. And then you can also decide more clearly how to move forward with these integrated experiences in an authentic way, guided above all by your own values and experiences.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2082\" height=\"1940\" src=\"http:\/\/beingabody.com\/wp-content\/uploads\/2013\/08\/Bildschirmfoto-2021-09-21-um-14.24.07.png\" alt=\"\" class=\"wp-image-2943\" srcset=\"https:\/\/beingabody.com\/wp-content\/uploads\/2013\/08\/Bildschirmfoto-2021-09-21-um-14.24.07.png 2082w, https:\/\/beingabody.com\/wp-content\/uploads\/2013\/08\/Bildschirmfoto-2021-09-21-um-14.24.07-236x220.png 236w, https:\/\/beingabody.com\/wp-content\/uploads\/2013\/08\/Bildschirmfoto-2021-09-21-um-14.24.07-300x280.png 300w, https:\/\/beingabody.com\/wp-content\/uploads\/2013\/08\/Bildschirmfoto-2021-09-21-um-14.24.07-768x716.png 768w\" sizes=\"auto, (max-width: 2082px) 100vw, 2082px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Trauma<\/strong><\/h2>\n\n\n\n<p>Traumatic experiences are stored very strongly in our \u201cbody memory\u201d and thus influence our development. Often, these learned experiences and the associated coping strategies continue to hinder our lives to this day. What was useful in the past now stands in our way. If we devote sufficient attention to these aspects of ourselves, it can help us grow enormously as human beings. And often it is this greater depth of our own physical and emotional awareness that ultimately helps us feel connected to ourselves and our lives and gives us a sense of meaning.<\/p>\n\n\n\n<p>I want to support you on this path with time and attention.<\/p>\n\n\n\n<p>If you would like to learn more about the topics of fear, pain, and trauma in my work, I recommend taking a look at my topics page.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>About the process<\/strong><\/h2>\n\n\n\n<p>In regular sessions, I work with verbal descriptions and also use different forms of description and touch. We agree on a time frame and budget according to your possibilities, so please feel free to contact me.<\/p>\n\n\n\n<p>To answer the question, \u201cIs this right for me?\u201d, I recommend taking a look at the following page: \u201cWhat can I achieve with this?\u201d<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BEINGABODY is the practice of Adrian K\u00fcnzel, a trained body psychotherapist and alternative practitioner for psychotherapy. I provide support for anxiety, depression, grief, burnout, and other ongoing stressors, or more generally for personal development. BEINGABODY? \u2013 Why is the body so important? Sometimes our minds get in the way, because our judgments often make it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"homepage-free","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-2727","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/pages\/2727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/comments?post=2727"}],"version-history":[{"count":15,"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/pages\/2727\/revisions"}],"predecessor-version":[{"id":3138,"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/pages\/2727\/revisions\/3138"}],"wp:attachment":[{"href":"https:\/\/beingabody.com\/en\/wp-json\/wp\/v2\/media?parent=2727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}