Pain is a complex phenomena, it can be a lot of things. Usually people distinguish between physical pain and emotional pain. From the perspective of the body and how we experience it, there isn’t really such a great difference. But lets start from describing where we usually know it from and how we get to…

Stopping Automatic Reactions – Becoming More of Yourself Real change or something truely new can only happen, when we learn to notice, what we are doing up until now. To acknowledge what is. With all senses. Usually we do have a lack of attention to really do so though. The way we work in the…

Welcome to the Mojo-Dojo at beingabody.com 🙂 Very often clients are coming into my center with some physical symptoms and while we start working on them, it becomes clear that they avoid sensing something relevant within themselves and their life situation. The client makes an effort „not-to-feel“ and instead holds himself in a certain way,…

With my line of work, I want to help to implement personal change in a sustainable manner – by becoming more of our body. You could say: Yeah, right, I understand, good idea, but what do you mean by that? Where are we when we are not our bodies.? The answer is pretty simple to…