Pain is a complex phenomena, it can be a lot of things. Usually people distinguish between physical pain and emotional pain. From the perspective of the body and how we experience it, there isn’t really such a great difference. But lets start from describing where...
Fear means to be in the Unknown Fear does not have a good standing in our societies. Usually it is seen as weakness and needs to be overcome. It is seen as something obstructive or crippling and that can keep us from achieving our goals. This...
Stopping Automatic Reactions - Becoming More of Yourself Real change or something truely new can only happen, when we learn to notice, what we are doing up until now. To acknowledge what is. With all senses. Usually we do have a lack of attention to really...
Welcome to the Mojo-Dojo at beingabody.com :-) Very often clients are coming into my center with some physical symptoms and while we start working on them, it becomes clear that they avoid sensing something relevant within themselves and their life situation. The client makes an effort „not-to-feel“...
With my line of work, I want to help to implement personal change in a sustainable manner - by becoming more of our body. You could say: Yeah, right, I understand, good idea, but what do you mean by that? Where are we when we are...